Courses + eBooks
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$147.00
Wholly Prep
Wholly Prep is a nutritionist-created course that teaches the ultimate meal prepping method for busy people who want to improve their health and live longer while saving time and money. (Oh, and not eat the same damn thing every day, too.)
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$76.00
Wholly Prep Bootcamp + 31 Green Smoothies
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$75.00
Wholly Prep BOOTCAMP
Wholly Prep BOOTCAMP is a nutritionist-created course that teaches the ultimate meal prepping method for busy people -- FAST. This is for people who need the nitty-gritty prep method, not all of the nutrition tips and lessons for new vegans.
Eat Well + Thrive
New to a plant-based diet? Wholly Prep is the course for you.
Just need just the meal prepping strategy, enroll in Wholly Prep BOOTCAMP.
(Better yet, enroll in BOOTCAMP and get the 31 Green Smoothies eBook for just $1 more with the Bootcamp Bundle.)

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Farin Montanez
Creator/Instructor
farin.spiritedvegan@gmail.comFarin Montanez is a Certified Holistic Nutritionist and a plant-based blogger at SpiritedVegan.com. She lives, runs, and cooks in Fresno, California.